
Salt & Core LLC
Sculpting Your Best Self Through Fitness, Wellness, and Community!
About Salt & Core
At Salt & Core, we believe in the power of holistic wellness to transform lives. Our journey began with a simple idea: to create a space where fitness, personal growth, and community intersect. We offer a diverse range of fitness classes and personal training options, tailored to meet the unique needs and goals of our members. Our mission focuses on the five pillars of wellness – Nutrition, Sleep, Movement, Mindfulness + Spirituality, and Social Life. We understand that true wellness is a balance of these elements, and our dedicated team is here to guide you every step of the way. Join us at Salt & Core, and let’s embark on this journey to wellness together.

Our Services
At Salt & Core, our services are designed to empower you on your wellness journey. We offer dynamic Fitness Classes that challenge and inspire, led by experienced instructors who are passionate about helping you achieve your fitness goals. Our Personal Training sessions provide a more personalized approach, with customized workout plans designed to meet your unique needs and objectives.

Fitness Classes
Our diverse range of fitness classes are designed to cater to all fitness levels and preferences. Whether you’re a beginner or a seasoned athlete, our expert instructors will guide you through engaging and challenging workouts that help improve strength, flexibility, and endurance.

Personal Training
For those seeking a more personalized fitness journey, our personal training sessions are the perfect choice. Our certified trainers will work closely with you to design a customized workout plan that aligns with your fitness goals and accommodates your unique needs and abilities.

Community
At Salt & Core, we believe that a strong, supportive community is a key component of wellness. We foster a welcoming and inclusive environment where members can connect, share their experiences, and uplift each other on their wellness journeys. Our community events and activities are designed to strengthen these bonds and promote a sense of belonging and camaraderie among our members.
What Sets Us Apart
What sets Salt & Core apart is our holistic and community-focused approach to wellness. We understand that true wellness extends beyond physical fitness, We don’t just provide services – we build relationships. Our team is dedicated to understanding your unique needs and goals, and providing personalized guidance and support every step of the way. Moreover, we foster a strong, supportive community where members can connect, share their experiences, and uplift each other. At Salt & Core, you’re not just joining a fitness studio – you’re becoming part of a community committed to holistic wellness and personal growth.
Let’s Connect
We’d love to hear from you at Salt & Core! Whether you have questions about our services, want to share your feedback, or are interested in joining our community, our team is here to assist. Don’t hesitate to reach out to us. We’re committed to providing exceptional service and support, and we look forward to helping you on your wellness journey. Please visit our Contact Us page for our detailed contact information. Let’s connect and start your journey to holistic wellness today!
Phone: (609) 745-7709
Email: admin@SALTANDCORE.COM